For hair growth

Benefits of Flaxseed Oil for Skin and Hair

Flaxseed is the world’s oldest crop which has been eaten as well as utilized medically since the civilization begins. This seed contains a good source of fats, fiber, protein, antioxidants, essential fatty acids, and lignans. In terms of skin, face, and hair benefits flaxseed oil plays a major role with its amazing component

Benefits of Flaxseed Oil for Skin

Flaxseed oil act as an anti-inflammatory that regulates the skin pH level, enhances skin elasticity, and maintains the skin’s natural moisture. Its anti-aging properties provide youthful skin. Some of the advantages of flaxseed oil on the skin are mentioned below.

1. Provides Skin Smoothness

Flaxseed oil’s fatty acids help to protect the skin from tissue inflammation, allergies, redness, and skin irritation

Flaxseed Oil’s Recipe for Smooth Skin

Ingredients

• 1 tbsp Flaxseed Oil

• 2 tbsp raw Almond Butter

• ½ cup Apple Juice

• 1 cup Ice Cubes

• 1 small Banana

Recipe

• Combine 2 tbsp raw almond butter along with 1 tbsp flaxseed oil.

• Add ½ cup apple juice, 1 cup ice cubes, and 1 small banana.

• Apply the mixture to the skin and let it for 30 minutes.

• Wash it gently with normal water.

Tip: Almond butter helps to enhance the skin texture and soothes puffy, red, and irritated skin. The important fatty acids are present in the flaxseed which keep the skin hydrate as smooth appearance

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